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Collagen: Breaking Down The Myths

  • Writer: Be Wholesome Au
    Be Wholesome Au
  • Jan 12
  • 21 min read

Updated: Jan 14

The unsung hero of youth, vitality and health.


Collagen is not just some obscure protein buried in the depths of your body. It's the unsung hero of youth, vitality, and resilience. And guess what? Nature has a pretty wicked sense of humour because just as you start to hit your stride in your mid-20s, it starts yanking the production lever on collagen, leaving you to deal with the consequences. But don't fret; we're not here to play the victim. We're here to help you push back against this natural betrayal and take back control of your health, skin and wellbeing.


optimum health and wellbeing with collagen
doTERRA collagen

So, what is this elusive collagen, and why should you care? Well, I'll tell you. Collagen is the stuff that keeps your skin radiant, your joints limber, your muscles strong, and your gut feeling fantastic. It's the secret sauce for looking and feeling your best, and it's time to reclaim it.


In this eBook, we're going to dive deep into the ways collagen impacts your body, and we're not just talking about a superficial makeover here. We're talking about a complete transformation from the inside out. We're tackling everything from wrinkles and creaky joints to stubborn fat and brain fog.


But it's not all gloom and doom. We're also going to arm you with the knowledge and tools to turn the tables on collagen decline. We're going to explore the rebellious acts of embracing collagen-rich foods, defying the aging process, and challenging the conventional wisdom that says you have to settle for anything less than your best self.


So, grab a seat and get ready to join the collagen revolution. It's time to flip the script, defy expectations, and rise to the occasion. Let's show the world what it means to be truly alive, healthy, and empowered. Together, we'll unveil the hidden potential of collagen and unleash the healthy rebel within.


Chapter 1: Collagen: The Ultimate Rebel Protein

Alright, let's kick off this rebellion with a bang by diving headfirst into the world of collagen. This isn't just any protein; it's the ultimate rebel protein, the unsung hero of your body's structure, and it's time you got to know it intimately.


The Crucial Role of Collagen

First things first, what exactly is collagen, and why should you care?

Collagen is the building block of your body, the glue that holds everything together. It's not just about looking good; it's about feeling fantastic. You know those moments when you look in the mirror and wonder where that youthful glow went?

Collagen has a lot to do with that.


Collagen is like the scaffolding that keeps your body standing tall and proud. It's the stuff that keeps your skin from sagging, your joints from creaking, your muscles from giving up, and your gut from rebelling against you. Think of it as the backbone of your well-being.


But here's the kicker: as you dance through your twenties and start hitting your stride, your body starts pulling a sneaky trick on you. It starts phasing out collagen production like it's yesterday's news. Your once-plentiful collagen supplies start dwindling, leaving you to pick up the pieces.


Collagen Production Decline

Now, why would your body do such a thing? Well, blame it on the relentless march of time and the laws of nature. Your collagen production hits its peak in your late teens and early twenties, but after that, it's all downhill. The production line slows down, and the quality of collagen your body makes starts to resemble a cheap knockoff.


This decline is the root of the problem. It's the reason you start noticing those pesky wrinkles, the reason your knees sound like a creaky old door hinge, and the reason your energy levels feel like they've taken a nosedive. It's time to call out this natural betrayal and say, "Enough is enough!"


But hold up – this isn't a sob story. It's a battle cry. You see, recognizing this decline in collagen production is the first step in your journey toward your health rebellion. Because once you understand what's going on, you can take back control.


In the chapters that follow, we're going to explore the many ways collagen impacts your life, from your skin's radiance to your brain's clarity. We'll delve into the signs of collagen deficiency and the factors conspiring against you.


Most importantly, we'll arm you with the knowledge and strategies you need to fight back against the collagen decline and seize your health and well-being by the reins.


This isn't just a rebellion; it's a revolution. It's your chance to defy the conventional wisdom that says aging gracefully means accepting mediocrity. So, are you ready to join the ranks of the collagen rebels? It's time to reclaim your youth, vitality, and strength.





Chapter 2: Collagen Fundamentals: Unravelling the Rebel's Blueprint

Now that we've laid the groundwork for our collagen rebellion, let's delve deeper into the fundamentals of this remarkable protein. You're about to discover why collagen is not just a beauty secret; it's your ticket to reclaiming your health, inside and out.


What is Collagen?

Collagen, at its core, is a protein—a tough, fibrous one that's like the scaffolding of your body. It's the bedrock of your skin, muscles, bones, and tendons. Think of it as the building blocks that keep everything together, like the mortar between bricks in a sturdy wall.

But here's the kicker: collagen is a rebel in its own right. It's not just about structure; it's also about function. It's the reason your skin looks supple, your joints move smoothly, and your muscles stay robust. In essence, collagen is your body's best friend, keeping you youthful and resilient.


Types of Collagen

Collagen comes in various flavours, and each type plays a unique role in your body. Type I collagen, for instance, is the most abundant and is responsible for your skin's elasticity and strength. Type II is the main component of your cartilage, making it a key player in joint health. There are others, too, like Type III, IV, and V, each with a specific job to do.

This diversity of collagen types showcases its versatility. It's not a one-trick pony; it's a multi-talented superstar, contributing to various aspects of your well-being.


The Production Process

Now, let's peek behind the curtain and see how collagen is made. Your body is like a collagen factory, cranking out this protein day and night. It combines amino acids, vitamin C, zinc, and other nutrients to weave this intricate web of collagen fibres.

But remember, this factory isn't as efficient as it once was. As you age, it starts slowing down production, making less collagen and of lower quality. It's like getting a subpar product from an assembly line. That's why wrinkles appear, joints get cranky, and muscles lose their pep.





Collagen and Aging

Ah, aging – that thing we're all supposed to accept gracefully. Well, here's the scoop: collagen has a lot to say about that. When collagen production declines, aging's tell tale signs start creeping in. Wrinkles show up uninvited, joints become stiff, and muscles weaken.


But we're not here to surrender to the passage of time. We're here to rebel against it. Collagen is the rebel's blueprint for defying aging. It's your secret weapon in the battle for eternal youth.


In the following chapters, we'll explore how collagen influences different aspects of your life, from your skin's radiance to your gut's happiness. We'll unearth the signs of collagen deficiency, expose the factors working against you, and empower you with strategies to fight back.


Chapter 3: Collagen in the Body: The Rebel's Influence

Welcome to the heart of our collagen rebellion. In this chapter, we're going to explore the many ways collagen exerts its influence throughout your body. From skin-deep beauty to the inner workings of your cells, collagen is the unsung hero of your health and well-being.  


Skin and Beauty

Let's kick things off with the superficial stuff, which, let's be honest, matters a lot. Collagen is your ticket to a timeless glow. It's the reason your skin stays firm, smooth, and youthful. When collagen production is firing on all cylinders, wrinkles don't stand a chance, and sagging is a foreign concept.


- Wrinkle Reduction: Collagen acts as a natural filler, plumping up your skin and erasing those pesky wrinkles.


- Skin Elasticity: Ever wonder why children's skin bounces back effortlessly? Collagen is responsible for that elasticity, which we can all use a bit more of.


- Hair Health: Collagen isn't just about your skin. It's also your hair's best friend. It strengthens your hair follicles, promoting healthy, luscious locks.


Joint Health

Moving on to the joints, where collagen is like the oil that keeps the gears turning smoothly. If you're tired of that creaky-door-hinge sound every time you get up, collagen is here to save the day.


- Cartilage Maintenance: Type II collagen, in particular, is a major player in cartilage health, cushioning your joints and ensuring they move with ease.


- Arthritis Management: Collagen supplements have been shown to reduce pain and improve joint function for those suffering from arthritis.


Muscle Recovery and Strength

Now, let's talk muscle. Whether you're a fitness fanatic or just want to keep up with your kids, collagen plays a vital role.


- Athletic Performance: Collagen helps repair and build muscle tissue, enhancing your athletic performance.


- Muscle Mass Preservation: As you age, muscle mass tends to decline, but collagen can help slow down this process.


Gut Health

Your gut is your second brain, and collagen is a key player in keeping it happy.


- Digestive Comfort: Collagen can help soothe and repair the gut lining, reducing discomfort and inflammation.


- Leaky Gut Syndrome: If you've ever heard of leaky gut syndrome, collagen can be your ally in preventing and managing it.


Cellular Health

Now, let's go microscopic. Collagen impacts the very cells that make up your body, keeping them healthy and functioning optimally.


- Skin Cells: Collagen nourishes your skin cells from the inside out, giving you that youthful glow.


- Organ Health: It's not just about looking good; collagen supports your internal organs, ensuring they work as they should.


- Wound Healing: Collagen speeds up wound healing, so you can recover faster from injuries.


Metabolism and Weight Management

Are you tired of yo-yo dieting and stubborn fat? Collagen has your back.  


- Weight Loss: Collagen can help you feel fuller for longer, reducing those pesky cravings. Weight loss is a by product of optimum health and we have witnessed thousands of examples of powerful weight loss stories as a result of supplementing collagen.


- Appetite Control: By supporting blood sugar regulation, collagen helps you stay in control of your appetite.


- Blood Sugar Regulation: Collagen promotes stable blood sugar levels, which is essential for weight management.


Brain Health

Your brain deserves some love, too. Collagen can enhance cognitive function and protect against neurological disorders.


- Cognitive Function: Collagen supports brain health, improving memory and mental clarity.


- Neurological Disorders: Some studies suggest collagen may reduce the risk of neurological conditions like Alzheimer's disease.


Sleep Quality

Good sleep is the foundation of good health, and collagen can help you catch those Zs.


- Sleep Cycles: Collagen promotes deep, restorative sleep, ensuring you wake up feeling refreshed.


- Sleep Disorders: If you struggle with sleep disorders, collagen might just be the missing piece to your puzzle.


In the following chapters, we'll delve deeper into the signs of collagen deficiency and the factors conspiring against your collagen levels. But remember, this is your rebellion. It's your chance to take back control of your health and well-being. Collagen isn't just a cosmetic fix; it's a holistic game-changer. So, gear up, fellow rebel, because the journey to collagen empowerment continues.


Chapter 4: Signs of Collagen Deficiency: The Battle Cry for Rebellion

As we continue our march in the collagen revolution, it's crucial to understand how a deficiency in this critical protein can throw a wrench into the gears of your well-being. We'll decipher the warning signs, the battle scars of collagen depletion, and use them as our battle cry to inspire a full-scale rebellion against nature's betrayal.


Wrinkles and Sagging Skin

Let's start with the most obvious signs of collagen deficiency – wrinkles and sagging skin. You've probably noticed those lines etching across your face or the once-plump cheeks now surrendering to gravity. Collagen is the fountain of youth that keeps your skin tight and vibrant. When it's in short supply, wrinkles and sagging become unwelcome guests.

When you spot those lines, it's a call to action, a declaration that you won't let collagen depletion dictate your appearance.


Joint Pain and Stiffness

If your joints are protesting like an old rusty gate every time you move, collagen deficiency might be the culprit. Collagen plays a pivotal role in maintaining joint health and flexibility. When it diminishes, you're left grappling with discomfort and stiffness.

Don't let joint pain limit your mobility. It's time to take up arms against collagen deficiency and regain the freedom to move without hesitation.


Muscle Weakness

Your muscles should feel like a formidable army ready to take on any challenge. However, as collagen levels drop, your muscles can weaken. This doesn't just impact your athletic performance; it affects everyday tasks and your overall strength.

Muscle weakness isn't a sign of defeat; it's a rallying cry for rebellion. Reclaim your muscle strength and stand tall.


Digestive Issues

The gut is your body's command centre for digestion and nutrient absorption. Collagen helps maintain the integrity of your gut lining. When it weakens, digestive issues such as bloating, discomfort, and even conditions like leaky gut syndrome can rear their heads.

But we won't let these gut issues hold us hostage. It's time to rebel against the discomfort and regain control of your digestive health.


Slow Metabolism and Weight Gain

Weight management can feel like an uphill battle, especially when your metabolism decides to take a siesta. Collagen deficiency can slow down your metabolism, making it easier to gain weight and harder to shed those extra pounds.

But we're not here to play by those rules. It's time to rebel against the stubborn fat and reignite your metabolism. Millions of people around the world are experiencing the incredible kickstart of metabolism that MetaPWR Advantage Collagen has in helping them finally shift weight.


Cognitive Decline

A sharp mind is a formidable weapon, and collagen deficiency can dull that edge. It's linked to cognitive decline, memory lapses, and even an increased risk of neurological disorders like Alzheimer's.

But your mind is your most potent weapon in this rebellion. Let's sharpen it, protect it, and defy cognitive decline.


Poor Sleep Patterns

Sleep is the battleground where your body repairs and rejuvenates itself. Collagen deficiency can disrupt sleep patterns, leaving you tired and groggy.

Don't let poor sleep sabotage your rebellion. Let's restore your sleep patterns and fortify your body's defences.


These signs of collagen deficiency aren't our defeat; they are our battle cry. They serve as a reminder that we won't bow to nature's whims. Instead, we're rising up, taking charge, and using these signs as our fuel to ignite a rebellion like no other.


In the upcoming chapters, we'll uncover the factors behind collagen depletion and arm you with the strategies to counteract it. Remember, this is your rebellion. It's your time to take control of your health and well-being. Collagen deficiency is merely a challenge, and we are rebels equipped to conquer it.


Chapter 5: Factors Affecting Collagen Levels: Unmasking the Culprits

Now that we've identified the battle scars of collagen deficiency, it's time to expose the culprits behind this insidious decline. We'll reveal the factors conspiring against your collagen levels and, in doing so, prepare ourselves for a rebellion like no other.


Aging: Nature's Betrayal

The first and perhaps most obvious culprit is aging itself. As you gracefully glide through your twenties, nature starts playing tricks on you. Collagen production, which once operated like a well-oiled machine, begins to slow down. The quality of collagen your body manufactures also takes a nosedive. Nature's betrayal is real, my friends.

But we won't accept this as our fate. Aging may be inevitable, but it doesn't mean surrender. It's time to rebel against the passage of time and demand more from our bodies.


Diet and Nutrition

Your diet is a powerful ally or adversary in the collagen rebellion. A diet lacking in essential nutrients like amino acids, vitamin C, and zinc can hinder your body's ability to produce collagen. Likewise, a diet high in sugar and processed foods can promote collagen degradation.

But the rebel's choice is clear – embrace a diet rich in collagen-boosting foods and supplements. Take control of what you put into your body and watch the tide turn in your favour. Your health is your greatest wealth, it is time to invest in your health once and for all.  


Lifestyle Choices

Your lifestyle choices can either fan the flames of collagen decline or stoke the fires of rebellion. Smoking, excessive alcohol consumption, and chronic stress are enemies of collagen. They accelerate the aging process and leave your body defenceless.

It's time to kick these habits to the curb and make choices that fuel your rebellion. Replace cigarettes with deep breaths, swap out that extra drink for a glass of water, and embrace stress-reduction techniques like meditation, aromatherapy, yoga or simply taking a walk with friends.


Environmental Factors

The world around us can also conspire against our collagen levels. Environmental factors like pollution, excessive sun exposure, and even sleep deprivation can wreak havoc on your collagen stores. They lead to the dreaded signs of aging – wrinkles, sunspots, and more.

But don't despair; you're a rebel, and rebels adapt and overcome. Shield your skin from harmful UV rays with a natural sun screen, nourish it with antioxidants, and prioritize restful sleep.


By exposing these culprits, we're arming ourselves with knowledge, and knowledge is power. It is our responsibility to defy these factors, to stand strong against aging, to choose nourishing diets, to make healthy lifestyle choices, and to shield ourselves from environmental harm.


In the forthcoming chapters, we'll dive deeper into the strategies for boosting collagen production and fortifying our defences. Remember, this isn't a passive rebellion; it's an active, relentless fight for our well-being.


Collagen decline won't define us; our actions will. So, gear up, rebels, because the battle for your collagen and your health continues.


Chapter 6: Boosting Collagen Production: The Rebel's Arsenal

In this pivotal chapter of our collagen rebellion, we'll uncover the arsenal of strategies and tools you can use to boost collagen production and take control of your health and well-being. This is where the rubber meets the road, and we declare an all-out war against the forces of collagen depletion.


Dietary Sources

Let's start with your plate because what you eat plays a massive role in the collagen rebellion.

  • Protein-Rich Foods: Collagen is a protein, so it's only logical that incorporating more protein-rich foods can help. Lean meats, fish, eggs, and plant-based sources like tofu and legumes are your allies.

  • Vitamin C: Remember, vitamin C is crucial for collagen production. Citrus fruits, strawberries, broccoli, and bell peppers are packed with this essential nutrient.

  • Bone Broth: This collagen-rich elixir is a secret weapon in the rebellion. It's loaded with amino acids and other nutrients that support collagen production.

  • Leafy Greens: Spinach, kale, and other leafy greens are rich in chlorophyll, which can promote collagen production. We choose to supplement with doTERRA Greens each day with a spoonful of these powerful greens in icy cold water or juice to give your body a flavourful burst of goodness and hydration.


Supplements

Sometimes, your diet alone might not cut it. That's where supplements come into play. Collagen supplements are readily available and can be a game-changer in your battle for collagen.

  • Collagen Peptides: Collagen supplements often come in the form of collagen peptides. These are easily absorbed by the body and can help replenish your collagen stores.

  • Vitamin C Supplements: If you struggle to get enough vitamin C from your diet, supplements can fill the gap.

  • The doTERRA Life Long Vitality supplement system targets all of this and much much more to ensure your body is performing at its optimum.

  • MetaPWR Advantage Collagen - The ultimate collagen supplement that is made up of 9 types of collagen to help you completely transform your health and vitality helping to reverse signs of ageing and turn back that biological clock.

Lifestyle Changes

Your daily habits and routines can either support or sabotage your collagen levels. It's time to make some rebellious changes.

  • Hydration: Staying well-hydrated is essential for collagen production. Water helps transport nutrients to your skin cells, promoting a healthy complexion.

  • Quit Smoking: Smoking is a collagen killer. Quitting not only improves your overall health but also helps preserve your collagen.

  • Stress Management: Chronic stress releases cortisol, which can degrade collagen. Embrace stress-reduction techniques like meditation, yoga, or simply taking time for yourself.

Skin Care Products

Your skin deserves some love in this rebellion. Look for skincare products that contain ingredients like retinoids, hyaluronic acid, and peptides. These can support collagen production and help maintain a youthful appearance. doTERRA has an incredible range of natural skin care filled with all the good stuff and none of the bad stuff so you have peace of mind that your skin care routine is also a positive piece of your health puzzle.


Protection from UV Rays

Excessive sun exposure is a known collagen enemy. Shield your skin from harmful UV rays by wearing natural sunscreen, hats, and sunglasses. doTERRA has develped an incredible Sun Safe range of products to help protect our skin naturally. It is also important to avoid toxic fake tanners and harmful tanning beds like the plague.


Exercise Regularly

Regular exercise not only keeps your muscles strong but also supports collagen production. Strength training, in particular, can stimulate collagen synthesis.


Beauty Sleep

Don't underestimate the power of a good night's sleep. During deep sleep, your body goes into repair mode, including collagen repair. Aim for 7-9 hours of quality shut-eye each night.


Stay Hydrated

Collagen thrives in a well-hydrated environment. Drinking enough water keeps your skin plump and supports collagen production. We choose to add MetaPWR Metabolic Blend to our bottle of water each day to help curb sugar cravings while staying hydrated.


Supplement Daily

doTERRA TGA Approved MetaPWR Advantage Collagen: Elevating Your Daily Health Routine is so simple with this incredible little sachet of golden goodness each day!  

When it comes to choosing the ultimate supplement for your daily health routine, look no further than doTERRA TGA Approved Metapwr Advantage Collagen.


This remarkable product sets itself apart by offering a potent blend of over 9 types of ethically and sustainably sourced collagen, ensuring both your well-being and your conscience are well-nurtured. Its excellence is not just in its ingredients but also in its achievements, an award winning product recognizing its outstanding quality and effectiveness.


Moreover, this collagen supplement takes health-consciousness to the next level by being entirely free of sugar, making it an ideal choice for those seeking to enhance their health without compromising on their dietary goals. With doTERRA TGA Approved Metapwr Advantage Collagen, you're not just adding a supplement to your daily routine; you're making an empowered choice for a healthier, more vibrant you.


As you absorb these strategies for boosting collagen production. Each day, each meal, each decision is an opportunity to fuel your health rebellion and defy the forces of collagen decline.


In the upcoming chapters, we'll explore collagen-boosting recipes and dive deeper into debunking myths to finding the right collagen supplements.


Chapter 7: Collagen Myths and Misconceptions: Separating Fact from Fiction

This chapter is your compass, your guide through the dense jungle of collagen myths and misconceptions. We'll separate fact from fiction, allowing you to make informed decisions and elevate your collagen journey to new heights.


Debunking Common Myths


Myth 1: Collagen is Only for Wrinkles - One of the most pervasive myths is that collagen is solely for skin. In reality, collagen is a versatile protein that benefits your entire body, from your joints to your gut, and even your muscles.

Myth 2: Collagen Supplements are All the Same - Not all collagen supplements are created equal. The type, source, and processing methods can vary widely, affecting their efficacy. Quality matters, rebels. You quite literally get what you pay for.

Myth 3: Collagen is Only for Older Adults - Collagen production starts declining in your 20s, but that doesn't mean you have to wait until wrinkles appear to start your rebellion. Prevention is key, and collagen can be a lifelong ally.

Myth 4: Collagen Supplements Replace the Need for a Healthy Diet - While supplements are a valuable tool, they should complement, not replace, a balanced diet. Collagen-boosting foods like lean meats, fruits, and vegetables remain essential.


Collagen Supplements: What to Look For

When choosing a collagen supplement, it's crucial to be discerning. Here's what to consider:

  • Type of Collagen: Different types of collagen serve various purposes in your body. Look for a supplement that provides a spectrum of types, ensuring comprehensive support.

  • Source: Ethical and sustainable sourcing is paramount. Ensure your collagen comes from reputable sources, preferably grass-fed or wild-caught animals.

  • Absorption: Collagen peptides are more easily absorbed by the body. Seek supplements containing hydrolysed collagen for maximum effectiveness.

  • Additives and Fillers: Less is often more. Opt for supplements with minimal additives and fillers, avoiding unnecessary chemicals. You would be astonished at how many brands appear to be the epitome of "health" through fancy marketing but are incredibly unhealthy and in effective overall.

  • Third-Party Testing: Look for products that undergo third-party testing for quality and purity, ensuring you get what you pay for. Quality is everything!  

Collagen Myths in Perspective

Understanding these myths and truths allows you to approach your collagen journey with confidence and clarity. Collagen isn't a magical potion solely for the elderly or for vanquishing wrinkles; it's a holistic solution to enhance your entire well-being. It's a multifaceted tool that, when wielded wisely, can transform your health, from skin-deep beauty to inner vitality.


By debunking these myths and honing in on the facts, you empower yourself to make informed decisions. Your health is built on a foundation of knowledge, and knowledge is the fuel that propels you forward in this quest for optimal health.


Chapter 8: Collagen and Your Beauty Routine: Unleashing the Rebel's Glow

In this captivating chapter of our collagen rebellion, we delve deep into the world of beauty and skincare. It's time to unlock the secrets of how collagen can revolutionize your beauty routine, giving you that coveted rebel's glow that radiates from within.


Collagen for Skin

Your skin is your canvas, and collagen is the artist's brush. This remarkable protein plays a pivotal role in maintaining skin health, elasticity, and youthful vibrancy.

  • Reduces Wrinkles and Fine Lines: Collagen helps plump up your skin, reducing the appearance of wrinkles and fine lines. It's like a natural, non-invasive facelift.

  • Enhances Skin Elasticity: Youthful skin is characterized by its elasticity. Collagen ensures your skin can stretch and bounce back gracefully.

  • Fades Scars and Blemishes: Collagen promotes skin cell turnover, helping scars and blemishes fade away over time.

DIY Collagen Beauty Recipes

Why rely solely on store-bought products when you can create your own collagen-infused beauty concoctions right at home? Here are a few simple DIY recipes to elevate your skincare routine:

  • Collagen Face Mask: Mix collagen peptides with honey and aloe vera gel to create a hydrating and skin-firming face mask. Leave it on for 15-20 minutes, then rinse for a radiant complexion.

  • Collagen-Boosted Body Scrub: Combine collagen with doTERRA coconut oil and organic brown sugar for a luxurious body scrub that exfoliates and nourishes your skin.

  • Collagen-Infused Serum: Add a few drops of collagen to your favourite doTERRA serum to supercharge its anti-aging properties. Apply it daily to target wrinkles and sagging skin.

Collagen in Hair Care

Don't stop at skincare – collagen can also work wonders for your hair. Its amino acids help strengthen hair follicles, reduce breakage, and promote healthy, luscious locks.

  • Collagen Hair Mask: Mix collagen peptides with coconut oil and apply the mixture to your hair, focusing on the ends. Leave it on for 30 minutes, then shampoo and condition as usual for silkier, stronger strands. doTERRA has an incredible and natural hair care range to lengthen and strengthen hair.  

Nail Health

Your nails also benefit from collagen's nourishing properties. Collagen helps strengthen your nails, reducing brittleness and promoting healthy growth.


Incorporating collagen into your beauty routine isn't just about superficial changes; it's about embracing a holistic approach to self-care. It's a declaration of your rebellion against the signs of aging, a commitment to preserving your youthful glow, and a testament to the power of natural solutions.


With these beauty-boosting strategies, you'll not only look your best but also feel your best. It's time to unleash the rebel's glow and radiate confidence, knowing that your beauty is a reflection of your inner well-being. The collagen rebellion continues, and your journey to timeless beauty is brighter than ever.


Chapter 9: doTERRA MetaPWR Advantage Collagen - Your Path to True and Lasting Health


Welcome to the culmination of our collagen rebellion, where we unveil the ultimate weapon in your quest for true and lasting health – the doTERRA MetaPWR Advantage Collagen supplement.


It's not just a product; it's your ally in this empowering journey towards better well-being.

 If you're looking for a completely body, cell and health transformation look no further than the incredible MetaPWR Advantage Collagen.  



The Power of doTERRA MetaPWR Advantage Collagen

Why choose doTERRA MetaPWR Advantage Collagen? Because it's not just any collagen supplement; it's a rebellion in a bottle, carefully crafted to amplify your health and vitality.

  • Nine Types of Ethically Sourced Collagen: This supplement boasts over 9 types of collagen, ethically and sustainably sourced. It's a diverse collagen blend that supports your entire body, from your skin to your joints, muscles, and gut.

  • TGA Approved Quality: Rest easy knowing that doTERRA MetaPWR Advantage Collagen meets the highest quality standards. It's TGA (Therapeutic Goods Administration) approved, a testament to its effectiveness and safety.

  • Zero Sugar: In a world laden with sugar-laden supplements, doTERRA MetaPWR Advantage Collagen stands out with its commitment to health. It's sugar-free, making it a perfect choice for those conscious of their sugar intake.

  • Award-Winning Excellence: This collagen supplement is more than just words; it's backed by awards and recognition for its outstanding quality and performance.

doTERRA MetaPWR program
doTERRA MetaPWR program


doTERRA MetaPWR Advantage Collagen
doTERRA MetaPWR Advantage Collagen


doTERRA MetaPWR Program Results
doTERRA MetaPWR Program Results

doTERRA MetaPWR Program
doTERRA MetaPWR Program



Benefits of MetaPWR Collagen (TGA Approved)

Developed by doTERRA researchers, MetaPWR Advantage can serve as an important part of a daily healthy metabolic regimen, enhancing collagen formation, supporting skin health, with the added benefit of antioxidants to reduce free radicals formed in the body. 

Combined with healthy lifestyle choices, taking MetaPWR Advantage once a day can help supports energy production. Advantage also contains nine types of collagen tripeptides from marine sources, which supports skin elasticity, increases hydration, and assists connective tissue production when dietary intake is inadequate.

Primary Benefits

  • Antioxidant/Reduce free radicals formed in the body when dietary intake is inadequate. 

  • Helps enhance/promote collagen formation in females. 

  • Maintain/support collagen formation when dietary intake is inadequate. 

  • Maintain/support collagen formation in females. 

  • Maintain/support collagen health in females. 

  • Helps convert fats and carbohydrates into energy.

  • Maintain/support energy production. 

  • Maintain/support body mucous membrane health. 

  • Maintain/support general health and wellbeing when dietary intake is inadequate. 

  • Maintain/support general health and wellbeing. 

  • Maintain/support hair health. 

  • Maintain/support healthy teeth when dietary intake is inadequate. 

  • Maintain/support nail health/strength/ thickness. 

  • Maintain/support connective tissue health when dietary intake is inadequate. 

  • Maintain/support bone health when dietary intake is inadequate. 

  • Maintain/support blood capillary health when dietary intake is inadequate. 

  • Maintain/support blood vessel health when dietary intake is inadequate. 

  • Traditionally used in Western herbal medicine to decrease/reduce/relieve flatulence/carminative.

  • Maintain/support immune system health when dietary intake is inadequate. 

  • Maintain/support healthy immune system function when dietary intake is inadequate. 

  • Maintain/support absorption of dietary iron when dietary intake is inadequate.

  • Maintain/support vitamin C levels in the body when dietary intake is inadequate. 

  • Maintain/support biotin levels in the body. 

  • Aid/assist/helps metabolism of carbohydrates, fats & proteins. 

  • Maintain/support Vitamin C within normal range when dietary intake is inadequate. 

  • Maintain/support biotin within normal range.


Getting Started with doTERRA MetaPWR Advantage Collagen

So, how do you begin your journey with this powerhouse collagen supplement? It's simple yet powerful:

  • Choose Your Routine: Incorporate doTERRA MetaPWR Advantage Collagen into your daily routine. Whether it's in the morning, with your lunch, or as an evening ritual, find a time that works for you.

  • The Power of Consistency: True and lasting health is built on consistency. Take your doTERRA MetaPWR Advantage Collagen supplement daily to experience its full benefits.

  • Mix and Match: This versatile supplement can be mixed with water, cold juice or smoothies. It's a convenient addition to your daily regimen.

The Journey to True and Lasting Health

doTERRA MetaPWR Advantage Collagen isn't just a supplement; it's a commitment to your well-being. It's a testament to your choice to rebel against collagen decline, to defy the signs of aging, and to reclaim your health and vitality.


With every sachet of this remarkable collagen supplement, you're taking a step towards a healthier, more vibrant you. It's not a quick fix; it's a journey to true and lasting health, where you'll experience the transformation from the inside out.


Join the rebellion, embrace the power of doTERRA MetaPWR Advantage Collagen, and take control of your health like never before. It's not just a supplement; it's your ally, your weapon, and your path to a life of vitality and well-being.


Your health rebellion begins with you.


Be Wholesome Au

 
 
 

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About Us

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Over a decade ago, we began our transition to wholesome living. We were exhausted by the cycle of illness, disempowered, and certain there was more to life than merely existing. Standing in the hospital with tears streaming down our cheeks, we made a promise to take back control of our health and lives—a promise that changed the course of our lives forever.

For the past ten years, we have helped thousands of everyday families move from feeling helpless to living empowered by making simple, wholesome swaps in their lifestyle and mindset. It isn't just something we do; it is part of who we are.

BeWholesomeAu

Never doubt that a small group of thoughtful, committed citizens can change the world; indeed, it's the only thing that ever has"
- Maya Angelou

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